Thursday, June 20, 2013

Swimming lessons

So today I signed Dalton up for swimming lessons! They start on Monday, and I am so excited!! I hope he takes to them better than I did... I can keep myself from drowning, but I look like a frog doing it lol. Later today I will be going to workout with my mom. Can't wait!

Wednesday, June 19, 2013

Life

So it's been a while, sorry about that. I've been busy :P So as you may know, I've been preparing for the tough mudder, which was last Sunday. My entire team finished, and it was a ton of fun! I did things that scared the crap out of me, and I'm so glad I did!
This is us beforehand

And this is us after earning that orange headband :)

It was a chilly day on Sunday, forecasted high of 67 degrees, with scattered thunderstorms, which managed to pick the coldest obstacles to come pouring down. But now that it's all over, I feel tough, and can't wait for the next one! Training is back in progress! :)

Saturday, May 4, 2013

Workout 5/4/13

75 squats holding 15lb baby
30 calf raises (10 foot straight, 10 toes pointed out, 10 toes pointed in) holding my 15lb baby
3 running fence jumps
approx. 1/4 mile jog
3 chin-ups
2 reverse pullups
dumbbell upright rows 12 10 8 reps (10lbs)
row/kickbacks 12 10 8 reps (15lbs)
side/front lateral raises 12 10 8 reps (first 4 10lbs the rest w/ 5lbs I have weak shoulders lol)
shoulder press 12 10 8 reps (10lbs)
curls 12 10 8 reps (20lbs)
dips 12 10 8 reps
back flies 12 10 8 reps (10lbs)
50 pushups

Friday, May 3, 2013

Workouts

So yesterday I didn't work out. I was coming down with a cold, and had body aches, so I decided to make that my day off. And today was our team mudder workout. So here we go.

5/2/13- day off

5/3/13-
   32 pushups
   70 squats
   3 hill sprints
   .5 mile run
   a few trips across the monkey bars
   5 pullups
   army crawls
   bear walk
   balance beam
   sandbag toss while running
   sandbag carry up a hill
(sorry today's workout is so weird. We did practical style workouts that were all over the place. Hard to record. It was an hour long though)

Wednesday, May 1, 2013

Weeks workouts

So I figured I'd post what I do to workout. This isn't a "typical" schedule, because I don't have a standard schedule. It changes every day, but I figured I'd post a week's worth to give you an idea. My workouts aren't very long typically, because I have other things to do throughout the day. I try to bust my ass when I am working out though to make up for it. Some are longer than others, usually because I'm working out for mudder training during those days with my team. By the way, this isn't the whole week yet. I'll post what I've done, starting Monday, and then update through the week.

4/29/13-
   1/2 mile run on the treadmill. I didn't record the time, but it was around 6 mins
   3 pullups
   55 squats
   20 pushups
   20 crunches
(I was busy that day, so it wasn't the greatest workout)

4/30/13-
   1/2 mile on the treadmill. Took 5 mins 17sec
   60 squats
   curls 12 reps, rest, 10 reps, rest, 8 reps. Used 20lb weights for the first 12, 15lbs for 10 and 8
   45 jumping jacks
   50 mountain climbers
   100's (a pilates move)
   50 Russian twists
   10 pushups
   10 5second stomach vacuums
   2 pullups
   1min plank, 30sec rest, 1min plank

5/1/13-
   Interval training-
30sec jumping jacks
30sec mountain climbers (each repeated 3 times)
   30sec rest
30sec jump rope
30sec high knees (each repeated 3 times)
   30sec rest
30sec squat burpees
30sec punching (each repeated 3 times)
   30sec rest
30sec box jumps
30sec pushups (each repeated 3 times)
   30sec rest
2 min plank
1min/side side planks
25 bicycle crunches (done VERY slowly)
curls 12 10 8 reps 12 and 10 reps done with 20lbs 8 reps done with 15lbs
back flys 12 10 8 reps done with 10lbs

AND that's all folks! I will keep posting them as I do them! :)

Wednesday, April 24, 2013

The Last Few Days

So the other night I made pizza:
It was delicious if I do say so myself! Yesterday I took my husband to the airport to go to work. I went shopping and got the D man some flip flops, and I got the Finnster this:
It is THE CUTEST thing on!!! It looks so nautical :)
 
Then today I get this text from my husband saying his bush plane wrecked with him in it!! I couldn't get ahold of him for over an hour! I was flipping out!! Finally I get a text from him saying he was alright. Thank f**king God!! Then yesterday my pullup bar fell down and hit me on the head, then clipped Finn's head on the way down. Luckily my head caught the worst of it, but I was all freaked out about that! He's fine, and so am I, but it's been a nerve-wracking couple of days to say the least! I am ready for some good luck!

Monday, April 22, 2013

Earth Day

Anyone celebrate Earth day? Have any special plans? I am planning on taking Dalton to the park after school with a trash bag and some gloves, and we will pick up the park, and then he can play and ride his bike. We are also limiting tv and computer time. Later our friends are coming over for dinner and to play monopoly. Not because of Earth day, just for fun lol. I am going to make some homemade pizza, a strawberry dessert pizza, and some fried summer squash. I can't wait! I love fresh pizza!