Workouts

So yesterday I didn't work out. I was coming down with a cold, and had body aches, so I decided to make that my day off. And today was our team mudder workout. So here we go.

5/2/13- day off

5/3/13-
   32 pushups
   70 squats
   3 hill sprints
   .5 mile run
   a few trips across the monkey bars
   5 pullups
   army crawls
   bear walk
   balance beam
   sandbag toss while running
   sandbag carry up a hill
(sorry today's workout is so weird. We did practical style workouts that were all over the place. Hard to record. It was an hour long though)